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Venus De Milo

Venus De Milo

Inspired by the iconic marble statue the Venus to Milo cocktail unites both establishments, MARBL restaurant and Mademoiselle Champagne Bar.

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Visualize an Outcome You Would Like

Visualize an Outcome You Would Like

Visualizing the outcome can help you picture your next steps. Whether it be a project you are working on or a relationship that you would like to strengthen, visualizing can provide encouragement.

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Guac with a twist!

Guac with a twist!

Happy Cinco de Mayo! Here’s my take on the traditional guacamole with a little of a kick! Enjoy.

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Veggie dip: beet hummus

Veggie dip: beet hummus

Beet hummus is a beautiful pink colour and it is delicious! Serve creamy beet hummus as a dip with your favourite corn chips or vegetables or as a spread on your favourite sandwich. Enjoy!

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everybody love everybody

everybody love everybody

If you’ve seen the movie “Semi-Pro,” you’ll know that everyone on the “Flint Tropics” basketball team doesn’t get along. So what does the main character Jackie Moon come up with? “Everybody Love Everybody!” Comedy or not, what a great slogan that we should all implement into our lives.

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erase bad thoughts!

erase bad thoughts!

Do you self-sabotage? Do you sometimes do the reverse of what you know you should be doing? Why? You know what to do, right? Neuroscience brings lights on this matter. Here are two parts of the brains that I will use to explain how it works.

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Dance baby, dance!

Dance baby, dance!

It’s international dance day, so get your dancing shoes on everyone and remember to dance like no one is watching!

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picnic chic

picnic chic

Tis the season! Enjoy the weather in style with some good food and drink.

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