Veggie dip: beet hummus

Beet hummus is a beautiful pink colour and it is delicious! Serve creamy beet hummus as a dip with your favourite corn chips or vegetables or as a spread on your favourite sandwich. Enjoy!


·      1 large roasted beet – cooled and peeled (peel can be removed easily once the beet cools)

·      1 can white beans

·      Zest of 1 lemon

·      Juice of small lemon

·      ½ tsp salt

·      2 cloves of garlic minced

·      2 Tbsp nut butter

·      ¼ c extra virgin olive oil


1.     Cut beat in quarters and place in food processor. Blend well.

2.     Add remaining ingredients – except olive oil. Blend well.

3.     As mixing slowly pour in the olive oil.

4.     Taste and adjust as needed.

5.     Can be stored in the fridge for up to a week.

Kathy Watson

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