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The ABCs of Self Motivation

The ABCs of Self Motivation

Apr 25, 2016

Staying motivated is not always easy. I know for me at times it can be a bit challenging. The hardest periods in my life to stay motivated are during some of life’s most difficult times or I’m facing a pressing issue and it’s weighing on me mentally. These are times that I really have to zero in, stay focus, and remain motivated. To help with my motivation I read books, blogs, magazines, and just about anything that could feed my soul. However, I understand, not everyone can make it to a book, podcast, or magazine. For that reason, I offer you 26 quick gems to help keep you self-motivated. I offer you the ABC’s of self-motivation.

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Becoming a Better Presenter and Storyteller – Don’t Do THIS!

Becoming a Better Presenter and Storyteller – Don’t Do THIS!

Feb 19, 2016

When most people think about becoming a better presenter, they immediately jump to writing content, taking professional speaking lessons, signing up for Toastmasters and honing their verbal presentation. They do a terrific job on their visuals, PowerPoints, talking points and summaries. They work on varying their vocal tone, moving their body in specific ways and deliver their stories and presentations over and over in front of the mirror and in front of others. Once they’ve got those things mastered, they head out on the road, or into the boardroom and are completely unprepared on the most important front. 

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Your Best Lent, Ever!

Your Best Lent, Ever!

Feb 17, 2016

Lent is a time of preparation.  It begins on Ash Wednesday when we are reminded that we started as dust and to dust we shall return.  It is the time when the Christian Church recalls the 40 days that Jesus spent in the desert, his Passion and death – and ultimately his Resurrection on Easter Sunday!   It is the reason and the culmination of our Faith – and our hope for the future. As a time of preparation and self-sacrifice, Lent is often associated with fasting and giving things up that we enjoy.  In particular, if we give up things like sweets and alcohol – that are not particularly good for us – it can be a time of cleansing … body and spirit – so that’s good.

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SHOUT Your Blues Away!

SHOUT Your Blues Away!

Dec 21, 2015

There’s nothing like the holidays to show us just how human we are. I, myself, just realized we are only a few weeks from that special morning of ritual, family, and lots of shiny objects under the tree! Now I gotta go get those shiny objects! I have to admit that this time does bring me both lots of joy and lots of stress, which can lead to bad moods. Now, I know I’m not alone in this, and the last thing any of us need (or our family and friends!) is a lack of joy.

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When Is It Going To Happen?

When Is It Going To Happen?

Nov 23, 2015

The moment a woman learns that she has been blessed to become a mother; the count down to a new life begins. I’ve been told that it feels as if a million and one emotions flood her being all at one time. Soon to be mommies have also shared that after thinking about how life is soon to change mommy and baby websites and subscriptions to newsletters become their new best friend. These websites and subscriptions assist with possible names, health related questions, and help her gauge her baby’s growth stage at a specific time. 

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