Preparing for Vacation: Leave Work Stress Free

This article is extremely timely for me, as I’m heading out for a week-long vacation next week, right as work has started to get very intense. If you’re like me, you really like to have all your “i”s dotted and your “t”s crossed before you leave the office for anything, never mind an extended absence, so leaving in the middle of it all can stress us out, but not if we keep some simple concepts in mind. 

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Improving Your Communication At Work

We all have trouble communicating at times. We get tired, we are stressed out, we lose patience and sometimes we just don’t get our co-workers or bosses. If you’ve ever lost your temper at work, had a misunderstanding or had to deal with a conflict, you know how important it is to communicate effectively. Unfortunately, we don’t always have the skills or awareness to know exactly what to do. Or, we’re good communicators who sometimes forget our skills at the door.

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Create Your Best Bucket List Ever

Bucket lists are amazing things. They let us dream, let us grow, tell us where we might need to move to do those cool things and they let us see our spirit and our mortality up close and personal.

Don’t have one? Here are three things to help you get started:

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Goal Setting 101

Now that the new year is underway, and you’ve had a chance to get out from under the resolutions that never quite got off the ground, you’re in the perfect position to step back, re-evaluate and set some new benchmarks to get back on track for 2018. Here are five tips to keep your goals tight:

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Changing Bad Habits, One Step at a Time

If bad habits are tripping you up at this time in your life, then there’s no time like the present to make a shift. The only way to grow is by developing different habits, so the more intentional you are about creating them, the easier it is to grow. Habits are simply repetitive actions, so deciding to shift is a matter of taking a different action.

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