Life Hands You Lemons for a Reason
Happy Health Tip: Lemons are one of nature’s gifts of happiness. So the next time life hands you lemons… put them to good use and smile! 🙂
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You May Never Look At Life The Same Way Again
I would bet that if you’re reading this, if you’ve found this site, you consider yourself a happy and grateful person or are looking to be on this journey towards Your Better Life. For this I thank you and I encourage you to continue on this road towards happiness. But I want to challenge you a bit, and want you to consider what you are truly grateful for.
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Yoda Was Wrong About Happiness!
Yoda sure was wise…but it seems that he was wrong when he said, “Do. Or do not. There is no try.”
That is at least when it comes to being happy…
According to a recent study published in the Journal of Positive Psychology by academics Yuna Ferguson and Kennon Sheldon, being happier can actually be as easy as “trying” to become happier.
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Turn Up The Happiness!
I’m thinking HAPPINESS! The summer sunshine must have something to do with it! Like me, do you get happy when you see the sun rise, or when you feel its warmth on your body? Things seem to slow just enough during the summer, kicking up my HQ, or Happiness Quotient! But when there’s no sunshine (literally or otherwise) what happens? Today, my thoughts are on happiness. What does being “happy” really mean and how can we be happy more often? In fact, how can we be conscious enough to know exactly when we need to turn it up and make it more present?
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