Do’s and Don’ts for essential oils

Detox daily by adding a drop of lemon oil to your water each day.

Don’t put oils that you are going to ingest into plastic or styrofoam. Only ingest oils in glass or stainless steel.

Don’t waste your oils! 1 drop of peppermint oil is equivalent to 28 cups of peppermint tea!

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Dance like nobody is watching

Dancing helps improve your mental health and mood! So either get your bffs out and go to your favourite place to bust a move or just put on your favourite tunes and dance in your living room. Whatever you do, just dance like nobody is watching and let loose!

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Should you sell in May and go away?

Maybe you’ve heard the old Wall Street saying that you should sell your stocks in May and go away. This saying comes from historical data that shows stock market returns have been much lower during what’s called the seasonally weak six-month time period, which starts on May 1 and lasts through the end of October.

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