Guac with a twist!
Happy Cinco de Mayo! Here’s my take on the traditional guacamole with a little of a kick! Enjoy.
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Veggie dip: beet hummus
Beet hummus is a beautiful pink colour and it is delicious! Serve creamy beet hummus as a dip with your favourite corn chips or vegetables or as a spread on your favourite sandwich. Enjoy!
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everybody love everybody
If you’ve seen the movie “Semi-Pro,” you’ll know that everyone on the “Flint Tropics” basketball team doesn’t get along. So what does the main character Jackie Moon come up with? “Everybody Love Everybody!” Comedy or not, what a great slogan that we should all implement into our lives.
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erase bad thoughts!
Do you self-sabotage? Do you sometimes do the reverse of what you know you should be doing? Why? You know what to do, right? Neuroscience brings lights on this matter. Here are two parts of the brains that I will use to explain how it works.
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Dance baby, dance!
It’s international dance day, so get your dancing shoes on everyone and remember to dance like no one is watching!
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