Organize your Home

Organizing things in your home can leave you feeling refreshed. As the weather changes, have a look in your closet for items that could be recycled. Look for items that you often choose not to wear or you don’t feel joyful when wearing them. Someone else will find joy in your items.

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How To Develop a Growth Mindset

How many times have you said, “I can’t do this” out loud or in your head. When you say this, you are promoting a fixed mindset. Fixed mindsets don’t help us grow or achieve our goals. To develop a growth mindset, our brains need to be complemented and treated with compassion. A growth mindset helps us to develop intelligence, talents and abilities.

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Traits of A Healthy Relationship

One of the most difficult things for any of us to do is to enter into relationship in our personal or professional lives. No matter who we are, we are going to have to figure our way through the relationships of our lives. Several years ago, I attended a relationship keynote address which was delivered by a well-known psychologist.

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Making Mistakes

Is there a day that goes by that you don’t make a mistake? I know there isn’t for me. Mistakes don’t have to define us or others. Mistakes can help us improve and we can often learn from our mistakes. Look at what other strategies could be used next time a similar opportunity arises. Reframe mistakes, make peace with them, and move on.

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