Ace the Interview with Personal Presence

This is a great time to grab a sweet summer job, or take a step up in your long term career. To help you out, here are the top ten tips for acing that interview with ease and grace: 

READ MORE

Everyday Strategies for Staying Hydrated

Water is life; it is a part of numerous critical biochemical processes in the body. Water carries regenerative nutrients – such as vitamins and minerals – to every cell in our body. It makes chemical and metabolic reactions happen, is integral in regulating our body temperature, and it keeps our bodies healthy by facilitating detoxification and eliminating waste products.  

READ MORE

The Importance of Hydration

Water is a basic necessity for all life. Without it, life can’t exist. When water is limited, living organisms suffer. This fact is particularly true for active people whose mental and physical performance is suboptimal if hydration is inadequate. Quite simply, not getting enough water means you can’t do your best, and worse, can lead to serious health problems. 

READ MORE

What Your Kids and Jihadists have in Common!

You’re not going to like what I have to say and frankly I don’t care!  We have entered a time when technology has advanced us beyond our capability to make wise judgements.  The most vulnerable are our kids and most who read this have their heads in the sand – not having a clue what risks our children – youth – teens – young adults face.  It’s a scary world and with technology kids and Jihadists have at least one thing in common – their desire for secrecy!

READ MORE

SHOUT Your Blues Away!

There’s nothing like the holidays to show us just how human we are. I, myself, just realized we are only a few weeks from that special morning of ritual, family, and lots of shiny objects under the tree! Now I gotta go get those shiny objects! I have to admit that this time does bring me both lots of joy and lots of stress, which can lead to bad moods. Now, I know I’m not alone in this, and the last thing any of us need (or our family and friends!) is a lack of joy.

READ MORE

As seen on