Top 3 Health Tips for Dealing with the Winter Blues!

1. Get Moving!

So many of us are fair-weather exercisers, which is great when the sun is out, but can mean we are really stuck in the wintertime. So, THIS is the season to make more of a point to exercise than ever, knowing that if you don’t make it part of your to-do list on an ongoing basis, it can be easy to adopt the old “it’s too cold/grey/rainy outside to do anything active”.

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Three Planning Techniques for Your Best Year Yet

This is the time of year that things begin to wind down for the holidays and, as it gets darker, we turn inward and start reflecting on the past year and looking towards the new. Personally, I find that doing this type of work early sets me up for January and has me hit the ground running instead of waiting to the new year to plan and then feeling behind.

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Happy Halloween! Tips for Workplace Costumes

The workplace can be a fun place for self-expression on the holidays where dressing up is part of the game. If your company encourages costumes on Halloween, here are a few simple tips to keep it professional.

Not a huge Halloween fan? Look for something simple:

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Three Alternatives to Long Term Care Insurance

With so many companies leaving the long term care insurance market place, or raising premiums significantly, we are getting more and more questions about whether long term care insurance is really a smart purchase.You may have heard a government statistic quoted, probably by an insurance agent, stating something to the effect that 70% of people over 65 will need some form of long term care.

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