Feeling Insecure at Work? Change It Up!

There are times in everyone’s lives when they feel like things aren’t going as well at work as they would like. Maybe it was that promotion they didn’t get, the committee they weren’t included on or the restructuring that shook up all the departments. Whatever it is, there is always something that can be done to shore up a shaken confidence and gain a new perspective. Try these three things:

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Preparing for Vacation: Leave Work Stress Free

This article is extremely timely for me, as I’m heading out for a week-long vacation next week, right as work has started to get very intense. If you’re like me, you really like to have all your “i”s dotted and your “t”s crossed before you leave the office for anything, never mind an extended absence, so leaving in the middle of it all can stress us out, but not if we keep some simple concepts in mind. 

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Healthier Together!

The warmer weather has arrived – what an awesome opportunity for families to actively recreate together and form stronger bonds. In today’s fast paced, social media-saturated world it is becoming harder and harder for families to shut down and simply find time to be together enjoying one another’s company and ensuring family wellness. For many of us it’s time to make some personal decisions on putting down our phones, shutting off our televisions and gaming devices and committing to getting outside and celebrating summer and family and wellness together.

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10 Ways to Have Fun at Work This Summer

Summer has finally made an appearance, so here are a few fun-at-work ideas that lend themselves nicely to the quieter pace (for most of you at least) of summer in your workplace:

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