Your Better “September” Calendar

Being organized, motivated, and inspired are all important parts of achieving your best life. The easiest way we’ve found of staying on track is by keeping a monthly calendar where we can see our key events, track our goals, and even motivate ourselves with quotes and affirmations.

READ MORE

Yoda Was Wrong About Happiness!

Yoda sure was wise…but it seems that he was wrong when he said, “Do. Or do not. There is no try.

That is at least when it comes to being happy…

According to a recent study published in the Journal of Positive Psychology by academics Yuna Ferguson and Kennon Sheldon, being happier can actually be as easy as “trying” to become happier.

READ MORE

Top 5 Successful Dieting Tips

There certainly is no shortage of diet approaches out there, and if you’ve been around the block you may have dabbled in more than a few! Here is a list of strategies sure to boost your efforts no matter what type of diet you choose to follow.

READ MORE

Goal Setting: Preparing Yourself For Your Best Success!

Years ago, as a fledgling entrepreneur, I was having lunch with a man I respected as a mentor in my life.  Bert had grown up in Newfoundland and in his words “had ventured out to Western Canada in the late 1960’s to work in the oil patch with nothing more than the shirt on his back and $20 in his pocket.” You only had to have one coffee with Bert to recognize that he was a man blessed with an entrepreneurial mindset and the drive and energy to get him to wherever it was that he wanted to get to.

READ MORE

Your Better “August” Calendar

Being organized, motivated, and inspired are all important parts of achieving your best life. The easiest way we’ve found of staying on track is by keeping a monthly calendar where we can see our key events, track our goals, and even motivate ourselves with quotes and affirmations.

READ MORE

As seen on