Arrive on time

All of us live busy lives. Occasionally we might be late for an appointment or date. When possible give yourself lots of time to arrive for your appointments – it is respectful of the time of others.

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Annoyances

Annoyances. Just thinking about them gets you frustrated! Scratch small ones around your home off the list e.g. sew on a button, replace a chipped glass, fix a squeaky door!

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Please and thank you

“Please” and “Thank you” are so easy to say but often forgotten. Who can you say these words to this week?

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Tap into your creativity

Paint, draw, bake, make a new craft, build a model or put a puzzle together. It’s also a great option to create gifts for friends and neighbours. Creativity will help elicit positive feelings.

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Animal Charades

Animal Charades is a fun game to play with children or anyone who wants to have a little fun!

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