Yoda sure was wise…but it seems that he was wrong when he said, “Do. Or do not. There is no try.”
That is at least when it comes to being happy…
According to a recent study published in the Journal of Positive Psychology by academics Yuna Ferguson and Kennon Sheldon, being happier can actually be as easy as “trying” to become happier.
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Years ago, as a fledgling entrepreneur, I was having lunch with a man I respected as a mentor in my life. Bert had grown up in Newfoundland and in his words “had ventured out to Western Canada in the late 1960’s to work in the oil patch with nothing more than the shirt on his back and $20 in his pocket.” You only had to have one coffee with Bert to recognize that he was a man blessed with an entrepreneurial mindset and the drive and energy to get him to wherever it was that he wanted to get to.
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Being organized, motivated, and inspired are all important parts of achieving your best life. The easiest way we’ve found of staying on track is by keeping a monthly calendar where we can see our key events, track our goals, and even motivate ourselves with quotes and affirmations.
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I’m thinking HAPPINESS! The summer sunshine must have something to do with it! Like me, do you get happy when you see the sun rise, or when you feel its warmth on your body? Things seem to slow just enough during the summer, kicking up my HQ, or Happiness Quotient! But when there’s no sunshine (literally or otherwise) what happens? Today, my thoughts are on happiness. What does being “happy” really mean and how can we be happy more often? In fact, how can we be conscious enough to know exactly when we need to turn it up and make it more present?
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In life, especially throughout our careers or entrepreneurial pursuits, we need to persevere and never give up no matter how many times we hear the word no. No matter how many times we fail. It is only through sheer will and determination that we will achieve our wildest dreams.
Here’s proof:
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