Now that the new year is underway, and you’ve had a chance to get out from under the resolutions that never quite got off the ground, you’re in the perfect position to step back, re-evaluate and set some new benchmarks to get back on track for 2018. Here are five tips to keep your goals tight:
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Let’s face it, we all have something we know we could work on to be healthier and more productive in our lives; and just like January 1 begins a new year many of us use this opportunity to make resolutions to identify and tackle areas we know we need to improve to live more fulfilled lives. The key to New Year’s resolutions really is not in the making of a resolution it is in actually successfully following through. High percentages of the population make a New Year’s resolution or two – unfortunately most resolutions end up in failure.
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December can be an insanely busy month, but it’s also the ideal time to find some space to grab a cup of hot chocolate and plan your New Year’s resolutions to help make sure 2018 unfolds the way you want it to. And yes, a lot of people find New Year’s resolutions lame, largely because they know they don’t work! Or at least for them. There’s a reason, after all, that fitness club attendance spikes in early January then plunges off a cliff come February. Several surveys suggest…
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This is the time of year that things begin to wind down for the holidays and, as it gets darker, we turn inward and start reflecting on the past year and looking towards the new. Personally, I find that doing this type of work early sets me up for January and has me hit the ground running instead of waiting to the new year to plan and then feeling behind.
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Once a Creative Writing Teacher asked my classmates and I to bring a self-addressed envelope to class. We all wondered why, but we did as she had requested. As it turns out her lesson goal that day was to have all of us write a letter to ourselves – about ourselves. Prior to beginning the writing process, she explained the following:
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