Witches Brew

With Halloween just around the corner, I had to share this easy fun family recipe!

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Healthier Together!

The warmer weather has arrived – what an awesome opportunity for families to actively recreate together and form stronger bonds. In today’s fast paced, social media-saturated world it is becoming harder and harder for families to shut down and simply find time to be together enjoying one another’s company and ensuring family wellness. For many of us it’s time to make some personal decisions on putting down our phones, shutting off our televisions and gaming devices and committing to getting outside and celebrating summer and family and wellness together.

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10 Ways to Have Fun at Work This Summer

Summer has finally made an appearance, so here are a few fun-at-work ideas that lend themselves nicely to the quieter pace (for most of you at least) of summer in your workplace:

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Have a Fun Summer On A Tight Budget

Tight home budgets and busy work schedules can put a damper on our hopes for an exciting summer. Don’t wallow too long in your despair, people. Give the “no-fun” summer attitude the boot today, because your awesome summer awaits you – and it’s in your control to enjoy no matter what challenges you are facing! Here are eight simple tips on how to plan for, and create, a summer “staycation” for yourself and those you are closest to.

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SHOUT Your Blues Away!

There’s nothing like the holidays to show us just how human we are. I, myself, just realized we are only a few weeks from that special morning of ritual, family, and lots of shiny objects under the tree! Now I gotta go get those shiny objects! I have to admit that this time does bring me both lots of joy and lots of stress, which can lead to bad moods. Now, I know I’m not alone in this, and the last thing any of us need (or our family and friends!) is a lack of joy.

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