Walk it out
We live in the downtown core for one reason; I love walking to places! Just 10 minutes a day has an infinite amount of benefits for all ages. Make a conscious decision to walk everyday. You’ll love yourself for it!
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brunch days
Spring is here and so is my new attire! In a three-part series, I’ll show you my favourite spring styles to get you going this season!
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Donate it!
It’s that time of year when most of us do our spring clean. Make a conscious decision to donate things you may not need, to those which do. In the words of Marie Kondō “does it spark joy when you hold it?” if not, then donate it!
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Dance like nobody is watching
Dancing helps improve your mental health and mood! So either get your bffs out and go to your favourite place to bust a move or just put on your favourite tunes and dance in your living room. Whatever you do, just dance like nobody is watching and let loose!
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women’s day
To all the amazing women out there, you truly make the world go round. We wouldn’t know what to do with out you, who you are makes a difference!
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