do you?

We’ve heard the expression “work hard, play hard” but do we know what it means? For me, it’s a reminder to play as hard as we work for balance, but Forbes tells us in a new study exactly how hard we play after we work!

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Easter Dress

No need to fuss over matching your clothes when you can slip on a maxi dress!

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Wanderlust

Wanderlust, we all have it! But we don’t all have the budget for it. We have three piggie banks around the house just for travel! You’ll be surprised how much money you save in loonies, toonies and anything silver within a year.

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Slowing Down the Master Wheels

Do you have trouble shutting down the hamster wheel? According to a study in the Journal of Applied Psychology, the less you detach psychologically during your off hours, the higher your emotional exhaustion in twelve months’ time. Translation: You’ll have a very cranky hamster with little desire to keep the wheel moving!

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Walk it out

We live in the downtown core for one reason; I love walking to places! Just 10 minutes a day has an infinite amount of benefits for all ages. Make a conscious decision to walk everyday. You’ll love yourself for it!

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