Visualize an Outcome You Would Like

Visualizing the outcome can help you picture your next steps. Whether it be a project you are working on or a relationship that you would like to strengthen, visualizing can provide encouragement.

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everybody love everybody

If you’ve seen the movie “Semi-Pro,” you’ll know that everyone on the “Flint Tropics” basketball team doesn’t get along. So what does the main character Jackie Moon come up with? “Everybody Love Everybody!” Comedy or not, what a great slogan that we should all implement into our lives.

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erase bad thoughts!

Do you self-sabotage? Do you sometimes do the reverse of what you know you should be doing? Why? You know what to do, right? Neuroscience brings lights on this matter. Here are two parts of the brains that I will use to explain how it works.

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Dance baby, dance!

It’s international dance day, so get your dancing shoes on everyone and remember to dance like no one is watching!

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picnic chic

Tis the season! Enjoy the weather in style with some good food and drink.

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