Live better everyday
Dairy Free Coconut De Leche
Need a dairy free caramel sauce? Try this coconut milk version, you wont regret it!
You Have to BE YOURSELF
Following on the heels of my appearance article, and in a number of my talks, I’m confronted by people who seem to think that, because I’m suggesting that you care about your appearance, I’m also suggesting that you need to be someone you are not. Nothing could be further from the truth.
Your Appearance Matters – How to Make the Most of Your Executive Presence
I’ve got good news for you. 15 per cent of your success is based on your skill set. The bad news is no one sees your knowledge, skills and abilities when you walk through the door. What are you doing to maximize the 85 per cent of your success that is based on your presence?
Beauty is all around us
Take the time to look at all the beautiful things in the world around you. Taking this time can lift your spirits. A commute to work can be the perfect time to find 5 wonderful things.
The ABC’s of Balance For High School Athletes
The school-sport-and-life balance can become a bit trickier as kids enter into the high school years…
sharing is caring
Bring an extra snack to share with a friend or colleague.
Is it a Bad Idea to Buy Bonds When Interest Rates are Going Up?
Here’s something I bet you didn’t know. The size of the U.S. stock market is about $30 trillion. If you added up the value of all publicly traded stocks in the U.S., the market value of all those companies would come up to around $30 trillion, but what about bonds?
Happy Family Day!
Family can be hard to deal with, and we may grow apart. Family Day is here to remind us that blood is thicker than water and no matter what happens family will always be there for you in one way or other. Reach out to each other today, even if it’s as simple as sending a <3.
happy valentine’s day
We may not all believe in Valentine’s Day, but most of us believe in Love. If you’re not planning on celebrating today, I ask that you show love today in small ways like donating or helping someone in need. Remember, we’re all the same inside.
Vitamin B12 Deficiency
The #1 complaint of patients to their doctors is a lack of energy. There is so much we want to do, but some of us lack the energy to enjoy all our activities. In this article I will be discussing Vitamin B12 and all of its benefits, the first being increasing your energy!
