Game Day Cheeseburger Stacks
So easy, you can make them everyday!
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Happy Thanksgiving!
The team here at Your Better Life want to wish all of our American family and friends an amazing and safe Thanksgiving weekend – filled with great love, great food and great football! Happy Thanksgiving everyone!
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Social Support is the Key to Staying Happy, Fighting Stress and Finding the Funny in Life
Study after study has found that social support is key when it comes to fighting stress and staying happy. And when it comes to the role of humor, there’s a critically important chicken and egg relationship.
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Just Breathe
When things are getting to be too much to deal with just breathe. Focus on your inhale and your exhale and nothing else. See how long you can make each inhale and each exhale. After a few breaths, you will notice that your body is calmer.
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Creamy Yam Casserole
My husband and I love yams! Our kids do not enjoy them as much as we do, but this Thanksgiving they fell in love with yams! I have done many Thanksgiving yam casseroles in previous years. I thought the marshmallow topped casserole would be a family favourite but it did not catch the attention of their taste buds like this one did! I hope that you enjoy this new family favourite!
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