Survey after survey suggests that one of the keys to a healthy, positive, successful, long-term relationship is humour.Couples, families, friends and work teammates that appreciate humour and share a lot of humour with one another report being more satisfied with their personal relationships. As long as the humour is positive, humour helps people come across as more trustworthy, likeable, authentic, and yes, even more physically attractive!
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December can be an insanely busy month, but it’s also the ideal time to find some space to grab a cup of hot chocolate and plan your New Year’s resolutions to help make sure 2018 unfolds the way you want it to. And yes, a lot of people find New Year’s resolutions lame, largely because they know they don’t work! Or at least for them. There’s a reason, after all, that fitness club attendance spikes in early January then plunges off a cliff come February. Several surveys suggest…
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Research shows that when we thank other people it makes us feel better – possibly even altering our body chemistry. We also know that teams and organizations that excel at building a culture of appreciation have higher engagement rates with happier employees – the key is to make sure we all remember to thank one another consistently!
And not just at work – remembering to thank our spouses children, and friends is one of the simplest, yet most effective ways to improve our own happiness levels, strengthen bonds and build trust.
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