Get Outside: Health Reasons to Enjoy the Outdoors this Summer

We live in a culture of 9-5, 40 hour plus workweeks, coming home at the end of day exhausted before expiring on the couch (and if we find time in there to workout, eat a healthy meal or two, and tend to our pets/kids then we are ahead of the game). It is no wonder many of us do not get outside enough, and in our work-centered lives, we can often forget to make outdoor time a priority.

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Making Babies Should Be Easy

Did you know, than some rabbits can become impregnated, carry their babies to term, and give birth to 6 or more babies each month? In a year, this is upwards of 72 offspring. That’s a lot of bunnies, and it almost seems too easy. For humans, reproducing is not so easily done – and in fact, we are one of the least fertile species on the planet! Infertility rates also seem to be on the rise in North America, with likely contributing factors:

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Hydrating for Health

Staying hydrated is very important. As the weather begins to warm up, this is a great time to start incorporating more fluids in our daily routines. Water is of course always brilliant, but what about teas (hot and iced)? Most of us are under the general impression that tea as a beverage is “good” for us – but do we know why? Here are a few great reasons to incorporate more of this timeless drink into your daily routine.

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