4 Tips To A Happier Retirement
Whenever we ask our retired clients “what is the single most important thing to have for an incredible retirement?”, they always say good health. Here are 4 tips to better health in retirement.
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Appreciate the Simple Things
There is so much pressure on us these days. Those pressures come from the world around us and from ourselves. As we get caught up in the need for everything to happen quickly, to be successful, to live our lives as fast as we can, to bury our heads in our tech, it’s easy to miss the simple pleasures in life.
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In Search Of Happiness
Last weekend my wife and I re-watched the charming 2014 comedy Hector and the Search for Happiness, starring the always delightful Simon Pegg. Hector is an unhappy, unsatisfied psychiatrist who undertakes a global search to uncover what truly makes people happy. Here are a few of the things Hector discovers along the way, all of which echo findings in numerous studies on happiness (including a fabulous book with a similar theme,
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Ways To Raise Happy Children
Time and again when I ask parents what they wish for their children they respond with “I just want them to be happy”. But how exactly does one do that? The truth is that happiness is a way of being but not a constant. To be happy you must also experience sadness and sometimes as parents we have a hard time tolerating that fact. In any case lets take some time and see what the research tell us about how to be happy.
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Healing Ourselves Through Awareness and Faith
There is always an aspect of ourselves or our lives that needs healing, isn’t there? Depending upon how aware we are of what needs to be healed, we can catch these “hurts” when they are like tiny scratches that just need a little bandaid and a kiss from Mommy! However, without that awareness, these issues– perhaps those we are tucking under a pillow and ignoring– may require a lot more mending later on. In fact, they can become large wounds that prevent us from moving forward in our lives, careers, or within important relationships.
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