Practice Gratitude

This Thanksgiving is a good time to practice gratitude. Whether it is gratitude for family, friends, or basic life needs. Remind yourself often and share your gratitude with others.

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Say something positive

When gathering with family and friends think of positive things to say about someone present and share it with them.

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Our family and friends make us

Friends and family can often be taken for granted. Take the time to smile when you are together to show they are important to you and that you value the time they are sharing with you.

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